
Life in Hormony
Life in Hormony is a podcast that opens up honest, empowering conversations about hormones, perimenopause, menopause and everything that comes with this stage of life. Hosted by the team behind Meno Swiss, we break down the science, share personal stories, and talk to experts, so you can feel informed, supported, and in tune with your body. Because yes, even when your hormones go wild, harmony is possible. 💛
Podcasting since 2025 • 5 episodes
Life in Hormony
Latest Episodes
Episode 4 (DEUTSCH audio): Let's talk about Sex (after 40), Teil 2
mit Claudia Brett und guest Nina Jost, SexologistVerlangen verändert sich. Unser Körper verändert sich. Und doch spricht kaum jemand darüber.In dieser Folge spricht Claudia Brett mit der Sexologist Nina Jost über die Au...
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Season 1
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Episode 6
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14:22

Episode 4 (DEUTSCH audio): Let's talk about Sex (after 40), Teil 1
mit Claudia Brett und ihrer Gästin Nina Jost, SexualtherapeutinDie Wechseljahre machen sich nicht nur mit Hitzewallungen und Stimmungsschwankungen bemerkbar – sie zeigen sich oft auch im Schlafzimmer. In dieser Folge spricht Claud...
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Season 1
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Episode 5
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25:35

Episode 2: This Is Not a Crisis – It’s a Transformation!
with Claudia Brett, Nina Reinhart & Aga Pieczko In this heartfelt conversation, the co-founders of Meno Swiss explore the idea of menopause not as an ending, but as a powerful transition into a new version of yourself. Wit...
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Season 1
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Episode 2
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23:15

Episode 3: Track Your Symptoms, Know Yourself
with Nina Reinhart and guest Emily Rappitt, Leadership & Career Strategist, Menopause Coach and Leader at Menopause@Work Tracking symptoms isn’t just helpful- it’s empowering. In this episode, Nina and Emily explore why it’...
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Season 1
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Episode 3
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32:27

Episode 1: Why We Started Meno Swiss – And Why It Matters
with Claudia Brett, Nina Reinhart & Aga Pieczko In this very first episode, the co-founders of Meno Swiss open up about why they launched this project and why perimenopause and menopause deserve way more attention, education, and...
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Season 1
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Episode 1
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18:43
